Is It More Valuable Than Good Health - excellent
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Health or Wealth: You Choose - Inspirational - Motivational - Whiteboard Animation
There are all kinds of articles written in the personal finance space about the importance of money, building wealth, and financial security. And that is not a bad thing. There are many things more important than money, and the old proverb that health is more important than wealth is certainly true.
But I have experienced enough of life to really start to understand that chasing wealth or just worrying a lot about money at the expense of your health is not worth the cost.
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But sooner or later that lifestyle will catch up with you, and hopefully you are tuned in enough to catch the early warning signs. What is health? Seems like a silly question, but it is almost philosophical if you stop and think about it.
We usually think of health in a physical sense. To be healthy is to be strong and free of illness or disease.
That is certainly part of it, but there are many more aspects to health. Psychologists point to many different aspects of healthbut some of the main ones are:. As discussed above, physical health refers to Is It More Valuable Than Good Health state of the body. Someone who is physically healthy takes care of themselves through exercise, proper nutrition, and sleep. They are able-bodied and free of illness and disease. Mental health is more than just a lack of mental disorder. It includes the ability to concentrate, think, and reason. The World Health Organization defines it like this:. To Hewlth emotionally healthy does not mean you are always happy, but that you are aware of your emotions, whether positive or negative. You are and able to deal with and manage your emotions, and cope with Healtn situations and stress. Social health refers to your ability to form meaningful relationships, and involves your interactions with other people one-on-one or in a group.
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We all have a need for social interaction even an introvert like me. While spiritual health includes your religious beliefs, it is more than that. To be spiritually healthy also includes having a sense of purpose, hope, and value to Is It More Valuable Than Good Health world. As you can see from the 5 different aspects of health above, it is about much more than just physical health. Neglecting any of these 5 aspects of health can be detrimental to your overall well-being, and they often work together.
For example, ignoring your mental or emotional health, perhaps by living in a constant state of stress, will eventually impact your physical health as well. What is your most important asset — your most prized more info Is it your house? Or your k? Your liquid net worth in an emergency fund? Maybe even your time?
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If you really think about it, your most important asset is YOU — Heapth more specifically your health. To put it another way, your health is the foundation from which you can build any other aspect of your life, including wealth. Here are a few reasons why. Somewhat ironically, wealthy people seem to understand this best. If you look at the habits of successful peoplemany of them revolve around diet, exercise, meditation, and taking time out for friends and family.]
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